The Avocado Oil Sham

I could never really accept that it was akin to butter and olive oil, as most of the health world did.

Good morning everyone.

I hope you all are enjoying the summer’s bounty of fresh fruit. Yesterday I ate part of a watermelon, a nectarine, and some blueberries. Do not miss out on this summertime glory. Before you know it, it’ll be January and you’ll be sad and depressed, dreaming of the days when nectarines were must-be-eaten-over-the-kitchen-sink juicy.

Today’s letter includes:

• Avocado oil is fraudulent and why ROB cannot endorse it

• Erythritol’s shady entry into the market via the GRAS loophole—and its concerning effects on health.

• Round-Up exposure causes pre-term births

• Alpha-gal solution

• The drink of the summer