Thanks for mentioning the LDL bit. This is something my husband struggles with & I keep trying to convince him that it isn’t as bad as the Dr’s want him to believe. He has a very high LDL number & of course, the Dr wants him on meds & he was semi-convinced last year he was going to have a heart attack because of the number. I had to tell him to put the number in perspective, which calmed him some, but he is still anxious over it. He drinks raw milk, I make raw butter & ice cream, we have pastured raised beef, chicken & eggs (chicken & duck), I make all of our baked goods (flour related) with freshly milled flour, the sugar I use is either honey or raw, completely unprocessed sugar & I only cook/bake with avocado oil or butter. I told him if his LDL (or any number deemed out of range) was high because he ate McD’s every day, that would be something to be alarmed at, but we have a pretty close to 90/10 diet.
Anyways. I’m grateful you mentioned what you did. What type of blood test did you ask for in order to see the split of your LDL particles?
Thanks for mentioning the LDL bit. This is something my husband struggles with & I keep trying to convince him that it isn’t as bad as the Dr’s want him to believe. He has a very high LDL number & of course, the Dr wants him on meds & he was semi-convinced last year he was going to have a heart attack because of the number. I had to tell him to put the number in perspective, which calmed him some, but he is still anxious over it. He drinks raw milk, I make raw butter & ice cream, we have pastured raised beef, chicken & eggs (chicken & duck), I make all of our baked goods (flour related) with freshly milled flour, the sugar I use is either honey or raw, completely unprocessed sugar & I only cook/bake with avocado oil or butter. I told him if his LDL (or any number deemed out of range) was high because he ate McD’s every day, that would be something to be alarmed at, but we have a pretty close to 90/10 diet.
Anyways. I’m grateful you mentioned what you did. What type of blood test did you ask for in order to see the split of your LDL particles?
It’s about time birding became mainstream!
🙌🏻🔥
Is the ROB CrossFit/Hyrox team getting branded singlets?