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the nutritional content you've been wanting


Introducing My New Podcast
Numerous people have asked me, "What's your favorite health podcast?" Honestly? I’ve never been thrilled to give a suggestion. Most...


Ask Dr. Vance: Spermageddon, Sourdough Sham, Summer Bods, and Much More.
Welcome to the first iteration of Ask Dr. Vance ! Before we get started, let me clarify two things: (1) I am not a doctor, and (2) yes,...


What Kind of Beef Are You Eating?
In this article: A quick intro (and inevitable rant) A eulogy for veganism The fall of the Running On Butter empire The inconvenient...
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